Coronavirus and Antibodies

There are two main ways of treating viral infections: antibodies or small-molecule drugs. Antibodies are large proteins that bind to viruses and trigger their destruction. It can take our immune systems two weeks after a new infection to produce enough antibodies to fight it off. But this can be accelerated by injecting people with antibodies made by cells grown in a vat. This can keep viruses in check until your immune response kicks in fully.

Antibodies are less likely to cause side effects than other drugs, because they bind more specifically to viruses. This means we should be able to find safe and effective antibodies against the 2019 coronavirus very quickly – the problem will be mass-producing them fast enough.

Antibodies (aka immunoglobulin) are large, Y-shaped proteins produced or secreted by B cells (plasma cells) that are used by the immune system to neutralize pathogens such as pathogenic bacteria and viruses. Antibodies are used by the immune system to identify and neutralize foreign objects, such as bacteria and viruses. Antibodies formed bind to the specific antigen (=bacteria or virus) in order to mark the antigen for destruction.

On the other hand, a small-molecule drug is any organic compound that affects a biologic process with a relatively low molecular weight. It is always taken as pills. This can give them an edge over larger drugs that require injections. A small-molecule drug is the classic active substance; it makes up over 90 percent of the drugs on the market today.

Can specific foods boost the immune system?

Incorporating specific foods into the diet may strengthen a person’s immune response. The following foods can boost the immune system:

1. Blueberries. ...
2. Dark chocolate. ...
3. Turmeric. ...
4. Broccoli. ...
5. Sweet potatoes. ...
6. Spinach. ...
7. Ginger.
8. Green Tea
9. Sunflower seed
10. Almonds
11. Oranges
12. Kiwi
13. Red bell pepper
14. Vegetables: Vegetables, fruits, seeds and nuts are loaded with nutrients that are essential for our immune system. Consuming them on a daily basis boosts the immunity. For a healthy liver, cruciferous vegetables like Kale, Broccoli and Cabbage should be included in daily diet.

Reduce Your Stress Levels

Chronic stress suppresses the immune response of the body by releasing the hormone cortisol. Cortisol interferes with the T-cells(a specific white blood cell) to reproduce and receive signals from the body. Cortisol also reduces the antibody secretory. To keep our stress in check, we have to chant, meditate, do pranayama on a daily basis.

Exercise

Working out on a regular basis has been scientifically proven to boost the immune system. Regular exercise mobilises the T cells, a white blood cell which guards the body against infection. However, continuous rigorous workout weakens the immune system, leaving you prone to flu and viral infections.

Sleep

Lack of sleep can cause the inflammatory immune response to activate, reducing the activity of T cells in the body. This can weaken our immune system. Sleeping for 6 hours is ideal and recommended by Ayurveda.

Step Out In The Sun

Stepping out in the natural light is one of the major contributors to the production of Vitamin D in our body. Vitamin D is essential for healthy functioning of the immune system as it helps the body to produce antibodies. Low level of Vitamin D in the body has been termed as one of the major reasons for respiratory problems. A brisk walk in the sunlight for 10–15 minutes will ensure that enough Vitamin D is produced in the body.

Sources:
1. pg. 11, New Scientist (8.2.2020)
2. https://www.medicalnewstoday.com/articles/322412#which-foods-boost-the-immune-system
3. https://healthcareinamerica.us/for-a-stronger-immunity-natural-ways-to-boost-the-immune-system-d7aba9ae599b