Swami Sivananda on Atman
Feel You Are Atman

Avoid unnecessary worry. Be not troubled. Be not anxious. Do not be idle. Do not waste time. Do not worry yourself if there is delay in further progress. Wait coolly. You are bound to succeed.
Develop courage by constantly feeling you are Atman. Deny and negate the body idea. Practise, practise Nididhyasana always; all difficulties, tribulations will come to an end. You will enjoy unalloyed bliss.
Live In Atman

Approach the sages, the doctors of divinity with faith, devotion and humility. Take a dose of medicine called Jnana. Then the disease of Ajnana will be eradicated completely. You will attain everlasting peace.
Do not be deluded by Maya. Be calm as the waveless ocean. Be broad-minded as the sky. Be pure as the crystal. Strive ceaselessly for the realisation of the Atman. Be patient as the earth. You are bound to succeed. You will succeed. Rest assured.
Rejoice In Atman

Do not be afraid of difficulties and failures in the spiritual path. Difficulties will develop your will-power. Failures are stepping stones to success. Use your intelligence, sagacity, discrimination and commonsense. You will overcome the difficulties one by one.
Stand adamant. Be cheerful. Dismiss fear and anxiety. March boldly in the spiritual path. Do not be discouraged. Draw courage, strength and power from within. Be cautious. Thou art Invincible. Nothing can harm you. Remain serene always. Smile and rejoice in the Atman.
(pgs. 56-57, Light, Power & Wisdom)
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