"Eighth Spiritual Instruction" by Swami Chidananda
Brahmacharya
Preserve the vital force (Veerya) very, very carefully. Veerya is God in motion or manifestation—Vibhuti. Veerya is all power. Veerya is all money. Veerya is the essence of life, thought and intelligence.
“Preserve the vital force very, very carefully. Veerya is God in motion or manifestation—vibhuti, veerya is all power. Veerya is all money. Veerya is the essence of life, thought and intelligence.”
Brahmacharya, which is the third of the five niyamas of Maharshi Patanjali, gets mentioned in practically every one of the scriptures of Sanatana Vaidic Dharma (Eternal Religion)—the Bhagavata, the Ramayana and all the Puranas. It is also in all the Yogas—Bhakti Yoga, Jnana Yoga, Hatha Yoga, Raja Yoga.
In the Hindu tradition three great principles or qualities have been laid down as fundamental practices for spiritual development. They are ahimsa, satyam and brahmacharya (non-injury, truthfulness and chastity).
Yadi moksham icchasi chetthaatha
Vishayan vishavat thyaja
Brahmacharyam ahimsa cha
Satyam peeyusha-vad-bhaja
Vishayan vishavat thyaja
Brahmacharyam ahimsa cha
Satyam peeyusha-vad-bhaja
“If you desire your highest blessedness, give up like poison desire for sensual enjoyment and pleasures and like nectar receive into your life the triple virtues of chastity, non-injury and truthfulness.”
Down the ages this has come to be the cardinal doctrine of the Higher Life.

This also existed in pre-Christian Roman times when for the mystical Oracle of Delphi, it was only virgins who were qualified to perform the high task of divining the will of God and guiding man. This they proclaimed in a state of spiritual trance. These unmarried maidens were dedicated to God and this task, and it was believed that it was only in the pure minds and hearts of these virgins that God revealed His sacred Will. They were called Vestil Virgins of Delphi. So, the tradition of brahmacharya—chastity, self-control, sex purity did not commence from Christianity, it must have already been there within the tradition of Judaism as well.


A gross mind which is identified with the body, with the senses and with the sense appetites, and which is enslaved by the pleasure principle only, is unfit to think of abstract and abstruse ideas and concepts. A mind that has become gross due to the progressive increase of rajas and tamas, becomes unfit and naturally spiritual life and practises are a far cry to that individual. Mind must become attenuated, it must become very fine. There should be no grossness—desires, attachments and cravings in it. A certain psychic fineness of the antahkarana (inner being) is said to be essential and indispensable for rising higher into sublime ideas, thoughts and processes of viveka (discrimination), vichara (enquiry) and atma sadhana (enquiry into the Self). Therefore, this process of purification, the rising from the gross to the subtle, is the essence of the concept of brahmacharya.


Even so, the great world mother, Jagan-Mata Sita Janaki—the queen and wife of Lord Rama—became immortal as an example of the great virtue of pativrata (faithful wife). And therefore the couple, Maryada Purushottam Bhagavan Sri Ramachandra and Jagan Mata Sita Janaki are regarded as the ideal for the second ashramam—the grihastashrama, forever and for all times to come, for all those that believe in the Vedas and the Vedic way of life.



Now, we cannot simply brush aside all these facts as so much foolishness or so much meaningless. These were not normal people, they were supernormal extraordinary personalities who had acquired Supreme Wisdom, great intuition and attained towering heights of Self-realisation. Sages like Vyasa and Valmiki, were not infantile, irrational idealists—they were Tattva-vettas, Brahma-jnanis and therefore we would only be demonstrating our emptiness, our bankruptcy in vichara and viveka if we question the rationality of the principles and teachings of these great ones.
So it seems to be important that not only in the context of Satya Sanatana Vaidic Dharma but in the context of all the great living religions of the world today there is something deeply scientific and meaningful and of great importance in the observance of these principles. And you will find that Zoroaster, Socrates, Jesus, Buddha, they might not have propagated any Yoga path or Sadhana system, but they gave forth great teachings for attaining Blessedness by fulfilling the highest purpose of human existence namely love of God.


And it is therefore this concept of conserving a dynamic biological force within the human system and converting it into a higher subtler force through sublimation, conservation, preservation and taking it higher into the psyche in the form of a very, very refined subtle energy, psychical energy called ojas—ojas means that which is radiant, that which shines, that which is effulgent. This wise technique, a scientific method of converting the gross into the subtle; physical into the spiritual; psychic into the spiritual was evolved by the great sages.
Because provision was made by the Cosmic Intelligence Power that we call para-Brahman and the Cosmic Force that we call Para-shakti, Adi-shakti, Maha-shakti, it has been possible that different species of living creatures, different species of plant life, botanical life, has lived, developed and evolved through the ages. This perpetuation of the species is the law of life in the entire universe, in every form of life, not only human, animal or sub-animal—insect, reptile, fish—but even in the botanical world. How there is cross pollination and how the flower is the means of carrying out this act of reproduction, it is an intricate, mysterious marvel! Those who study it will be amazed at the wonderful science behind it, will marvel at this unknown mysterious Cosmic Intelligence that has brought this process about. One is struck with awe and admiration when one begins to go deeper into the process of how life is perpetuated on every level, every plane and every field of life, even from the most rudimentary life of a single cell, how it splits, divides itself and multiplies.

How wonderful that a seed is able to germinate due to the presence of two factors, so that the power of these factors gives it that mighty force of even breaking through rock, breaking through the pressure of heavy soil over it—a tiny, tender little thing like a seed that has just germinated. What a miracle! What great force! It cleaves the earth ten times harder than its tender shoot, and surfaces. If by chance a seed has been deposited on the top of a concrete terrace, when it germinates it even breaks through bricks and cement walls and displaces them and puts forth its own life.


Power of Brahmacharya

The profligate who wastes his vital power and becomes a nervous wreck falls prey to various diseases. He is like the foolish multi-millionaire’s son who throws away his money in drinking, gambling and other extravagances, purchasing a dozen cadilacs, houses and land in Germany, Switzerland, Italy, Isles of Capri and Monte Carlo and then afterwards becoming bankrupt and reduced to a beggar, why? Whatever was given to him was squandered. It was lost. Not knowing its value, he became reduced to abject poverty. What a deplorable, pitiable state!

Energy and strength are necessary for all processes and all activities. The higher the activity, the greater the need of energy. Diesel can drive certain vehicles. Petrol can only drive certain vehicles. Neither diesel nor petrol can make an aeroplane fly, they have to have high octane fuel for making aeroplanes fly. Therefore, crude energy is enough for physical functions. A more subtle type of energy is necessary for intellectual functions—going to the university and studying for a law, science or nuclear science degree. An altogether different type of highly refined, extremely subtle force is necessary for the process that takes you across the barrier of the relative and launches you into the Absolute.

Dhyanavastha—it is that subtlest of the subtle, most refined process that brings you face to face with the Supreme Reality—God-realisation. It is the stage of Yoga next to Super-consciousness or samadhi, where Purusha (Spirit) attains awareness of His own ever-free, independent, all-perfect nature distinct from prakriti (matter). And therefore, it is only one step next to the threshold of Super-consciousness, Self-realisation, Aparoksha Anubhuti. For that process, you can just imagine how subtle and how refined the mind has to be. And so the gross potential has to be first of all refined. It is like mining ore from the bowels of the earth. The ore contains gold, but it is not gold. It has to be refined and sifted until pure gold is brought out. So the biological sex-force has to be transmuted into a subtle psychic spiritual force called ojas.
Duties of Householders
All this talk about brahmacharya must not give us the impression that in Hinduism and in the Hindu religion, sex has no place and celibacy is the only thing that is insisted upon and lauded as the highest virtue. That would be a mistake, a misconception. In the Varnashrama Dharma, pattern of life formulated and given for the individual born into the Hindu faith (Vaidica Dharma), brahmacharya is insisted upon as total abstinence from sex life, from any form of physical and mental manifestation of sex life, for three of the four ashramas. But in the Grihasthashrama (householders’ life) the exercise of sex life is regarded as sacred, and elaborate rules and regulations have been drawn up for it.


But then it is made legitimate, permissible, a duty. If you do not perform that duty, dire consequences are foretold by the scriptures—that if you do not have a progeny, and there also if you do not have a male progeny, the parents will go to hell, a special hell reserved for them. And, therefore, Sanatana Vaidica Dharma has even permitted that if a Brahmin has not a putra santana (male child) he may take another wife. He can even take four wives. Where the male offspring is very important to a royal household, a king can marry several wives. So Hinduism is not anti-sex or a negation of the human nature and human function. On the contrary where it is necessary it is regarded as the highest duty.
Brahmacharya in Modern Society
Brahmacharya is that way of living your life, that way of conduct and behaviour that will ultimately and gradually lead you towards Brahma jnana—grant you Brahma jnana. In a specific way, it has come to mean purity in sex life. But, this is an insufficient meaning. Mahatma Gandhi said that no attempt to keep oneself under control and in mastery only from the point of view of one’s carnal passions or physical appetites will ever be successful unless simultaneously one tries to keep all one’s senses under control. Absolute establishment in brahmacharya, absolute sex purity is possible only if one is a self-controlled person in a completely integral sense of the term.
You must have your ears under control. You must have your eyes under control. You must have your hands and feet under control. You must have your tongue also under control. Then there is some possibility of being established in sex purity. And Gurudev’s concept of brahmacharya is not only limited to the physical restraint of the body and its passions but includes mental brahmacharya as well. He said: “You must be established in perfect brahmacharya, physically as well as mentally so that even in dream, any gross or carnal thought should not arise in your mind.”
You must have your ears under control. You must have your eyes under control. You must have your hands and feet under control. You must have your tongue also under control. Then there is some possibility of being established in sex purity. And Gurudev’s concept of brahmacharya is not only limited to the physical restraint of the body and its passions but includes mental brahmacharya as well. He said: “You must be established in perfect brahmacharya, physically as well as mentally so that even in dream, any gross or carnal thought should not arise in your mind.”

How is it that so much importance is given to the sex function in modern materialistic society today. People are obsessed and dominated by it. This is human perversion. The Upanishads speak about the nine-gated city which is the abode of the mysterious Brahman—it is this body. Any medical person will tell you that the activity of the body processes are made up of anabolism and catabolism—combinedly spoken of as metabolism. Anabolism is the building process, catabolism is the breaking down process. The breakdown process naturally leads to the accumulation of debris (mala). Accumulated debris is unwanted matter and naturally if it accumulates it threatens life. It has to be eliminated.
For intake, provision has been made through the mouth—you eat and drink and if you want to communicate you have to speak. Because life needs oxygen you breathe through the nose. If you want to get knowledge you have to see and you have to hear also. Then there are the two excretory exits through which we eliminate waste matter. The actual most important function of these two lower extremities is elimination which starts at birth and ends only at the point of death. From the first breath the jivatma takes as a physical entity until the last breath leaves the body, the eliminating function goes on. So these are actually eliminating exits. Out of this entire life-span the reproductive function is performed for only a small period. If we strictly adhere to the injunctions of the Vedas that period is restricted to one-tenth of the life-span.






And the common term for addressing a woman in the whole of India from Cape Comorin to Himalayas, from Nagaland to Punjab is mother, mataji, amma. In public she is always addressed as amma. If a husband refers to his wife he never calls her by name, he always refers to her as the mother of my son, the mother of my daughter. And when visitors are there he refers to her as his child’s mother—Ramu’s mother. Thus he brought out the central unique feature of Indian society as distinct from Western society.
This gives us a key—what the normal, spontaneous, natural idea of man to woman should be. A man, if he is normal and has a certain level of refinement in his psyche, when he sees a woman the thought should come to him of some human relationship. There is a human relationship between one human being and another human being, so the only thought should be on the basis of some type of human relationship. Therefore, a man is to a woman either a brother, a cousin, a nephew, an uncle, a father or a husband and woman is to a man either a sister, a cousin, an aunt, a niece or a mother. But, if the first thing that comes into the mind is: “I am a man and here is a woman,” then there is something fundamentally and basically wrong in the make-up or bringing-up of that person. If a woman looks at a man and says: “Here is a male, here is a man,” then if this is the only idea that is evoked with regard to the other sex, it means that there is something missing, there is something fundamentally wrong which is not correct and right within that consciousness.



“I have a great background. I have inherited a culture. I am not an isolated phenomenon. I am connected with the past. And there is something in me of the totality of the past—their ideals, their views, their attitudes, their concepts of right and wrong. So all these things are functioning within me.” And so each one comes here with a certain inbuilt awareness of what is beautiful, what is ugly, what is noble, what is ignoble, what is proper, what is improper, what is right, what is wrong, what ought to be done, what ought not to be done. And this sense of the ideal and what is correct and right, is called the moral sense or ethical sense. This is a higher operation than even the intellectual level of our being. This is an ethical man, a moral man.

And if in your consciousness there has come about a certain refinement, and that refinement brings about your normal consciousness to be in a state of identifying yourself with your ethical level, ethical personality, then your whole life takes on a different plane. Whereas, if there is an essential crudeness in the consciousness within, and it tends to normally and habitually identify itself with the grossest aspect of your human personality—the physical, biological, body aspect, then the entire human reaction comes upon the physical, biological level only. Spontaneously, first and foremost it is the biological level that makes itself felt, demonstrates itself and expresses itself and in this way looking at another only as a physical being and qualified by a certain sex.
If you think: “I am this body, this physical body, physical mechanisms,” and therefore being rooted in this awareness, mainly rooted in this consciousness of yourself, naturally you think of all other beings upon this concept, upon the same level. If someone appears before you, it is a physical body that appears before you, and your reaction to it is also a biological animal reaction. Then naturally it creates a problem right upon the physical level itself.

The main function of the lower extremities is drainage, cleansing, elimination. That is their function. But if this is set aside and not given its rightful place and some special function alone is exaggerated and blown-up out of all proportion, and the mind becomes hooked on this wrong exaggerated aspect of the eliminatory instrument, then this causes problems.
The Cosmic Intelligence Power and its manifest counterpart prakriti (nature), has built in a mechanism within all living creatures, that there is a time when this principle of appropriation is not at all manifest, not at all functioning. In an infant and in a child it is not there at all. In its joy of living it is completely extroverted. Children have less body consciousness than adults, so in one way we are grosser than them. Therefore there is a distinct period when this inner element, this inner principle of sex is not at all felt, it is absent. But then, at a certain age, gradually it is made to start manifesting in various ways.
First of all in physical ways. Various symptoms appear—little moustaches come, little hoarseness of voice manifests, and a vague awareness of certain strange feelings within the body. These are pre-puberty changes. It is a period when the being gradually goes into pre-adulthood in the form of adolescence. It is the most sensitive part of the human beings’ life, and it is then that the individual requires wise guidance, a good atmosphere, right type of company, ideas and environment. Unfortunately in this modem world, everything that is inimical, harmful and undesirable alone forms the outer atmosphere and environment of the society of today.


So, it is the one-hundred per cent opposite pole to the modern environment in which a student has to struggle even in primary class, with unfavourable circumstances. Everything around them—the people, the sights, the sounds, the environment, the polluted atmosphere and wrong company—everything negative. So it is an uphill task! Therefore, all the more necessity for raising one’s voice and shouting from the house-tops, proclaiming the great message of brahmacharya, self-control, moderation, pure thoughts, pure words, pure company—purity in thought, word and deed; pure literature to read—not touching anything that is degrading, yellow literature, blue films and advertisement boards which you can see from half a mile away, either of some very, very compromising attitude of people or someone with a pistol shooting others. All this is likely to bring a wrong type of inner evolution.

Therefore, there is a need for a re-orientation of your own consciousness because it is in terms of the level of your consciousness that you will relate yourself and see and build up your attitude towards other persons and things and beings outside you in the environment, in the universe. You are a person, living in this universe. You cannot try to isolate yourself. You cannot try to cut yourself off. There has to be inter-changes, otherwise you will develop an inner sickness. You will become neurotic and self-centered. That also is not a healthy thing. That has to be avoided. There has to be normal human intercourse and at the same time it should be upon a firm healthy basis. Such a firm, healthy basis can come only on the basis of your own level of consciousness.
If your level of consciousness is a completely gross, ignorant, body-based consciousness, physical consciousness, naturally you are going in for trouble, you are only inviting such a vibration from others. You will see others, understand others, relate yourself to others only on this self-same gross biological idea of yourself. If this has to be changed, you have to raise your level of consciousness to a higher level of consciousness. “I am a spiritual being, or I am at least a mental-intellectual machinery having a physical body—but not a physical body having a mind and intellect.”

This complete change of your own awareness of yourself, your own idea of yourself is to be brought about and established. That is the key to success in brahmacharya which is the basis of all attainment. If you feel yourself as a gross biological, physical body, your entire approach, your entire relationship with the outer physical world will be upon this plane, and you can well imagine what will be the result of it upon yourself. Every human being will be to you a gross biological physical body only. This relationship will plague you day and night. You will be obsessed only with this physical consciousness. And until you, with various devices, face yourself from this level, no amount of reading, no amount of satsanga, no amount of imagining yourself to be something else, is going to help you in any way. You have to turn the key and suddenly raise the level. Once this level is transcended, the whole subject of brahmacharya takes on a new direction. Then things have to be tackled upon a different level.

If an undesirable person tries to enter an exclusive club or restaurant, there are people called bouncers at the door, they will catch hold of him and bodily lift him up and throw him out of the door. He cannot gate-crash and get in. So you must have your own psychological, ethical bouncers within you for all gross gate-crashers in the form of wrong thoughts. In the same way, there are machines in the mint and also in sophisticated factories where they select fruits and nuts for export market—they go up a conveyer-belt and different sizes are separated. Anything that is of bad quality gets eliminated and only the best is retained.
In the same way there should be created within your mind a device where anything that is sub-standard, opposed to your spiritual or ethical ideal, automatically gets eliminated, thrown out. These are all methods to elevate your consciousness.
Brahmacharya is total purity—a complete view, different view of looking at things and people and experiences, and more than anything else, a total and dfferent view of looking at yourself. Ultimately others are what you are to yourself. The first change has to come within you, then that change can also begin to come in others.
In a very knowledgeable part of Gurudev’s teachings on brahmacharya. He has said: “Change the angle of vision.” It is a psychological thing—change of angle of vision. He has given a number of beautiful instances how a change of angle of vision can bring about a total revolution in your perception and naturally in your reactions. When the perception itself becomes changed, your reaction to perception will also become different, not what it was before.

God bless you to make use of the wisdom you have received as your great heritage of the past. My prayers with each and everyone of you in this sublime and noble task of self-culture unto perfection.
Advantages of Brahmacharya
Brahmacharya is a magic word, a key to success in all walks of life. It is a radiance that shines through one’s thoughts, speech and activities. It is tejas and ojas. It is verily Para Shakti, Bhagavati, the Divine Mother Herself in manifestation. It is dynamic divinity, it is God in motion. It is a vibhuti of God. God is manifest in this cosmos, in this cosmic phenomenal process as Brahma, Vishnu and Maheshvara. He is present in human society in the form of their respective shaktis—Parvati, Lakshmi and Saraswati, whom we adore every year during the nine nights of Navaratri. And the same Cosmic Being that manifests as Brahma, Vishnu and Maheshvara, that vigorously acts in this phenomenal universe of man as Sarasvati, Lakshmi and Parvati, that same Cosmic Being is residing within us as the great kundalini shakti at the muladhara chakra—the basic centre among the six centers situated along the spinal column, culminating in the seventh centre, the 1000 petalled lotus in the crown of the head (this is the area within the psychic body corresponding to the physical crown of the head).
“Samyam!” (control) say the Upanishads. The uncontrolled one can hardly comprehend the subtler than the subtlest or attain jnana. It is not for the vacillating or the weak. Therefore, Swami Vivekananda stressed a great deal on one’s strength—inner mental strength, strength of character, strength of self-control, strength of body and mind.

Therefore one must know how to be and when to be valorous and strong, and when and how to avoid being foolhardy, when to be discrete. There is a saying: “Fools rush in where angels fear to tread.” Therefore, discretion is the better part of valour. Such discretion, such self-control, such wise-living can arise only from alertness, a vigilant alertness, an inner alertness, to see where one is going, to know what will happen if one goes in that direction, and to be able to pull back if it is the wrong direction and go in the right direction.
The basis of such wise self-control are principles for living adopted after much consideration. The basis of such principles is to have a lofty ideal. “I must become like this. I must become like So and So.” The basis of lofty idealism can enable one to achieve any victory and shine. The basis of such idealism is keen aspiration. First of all you must desire it.
The basis of a successful academic career in the university is high distinction in the examination. The basis of high distinction is study, study, study—burning the midnight oil, avoiding all sorts of wasteful activities, avoiding the company of frivolous, hedonistic people and cultivating the company of serious-minded people and keen attention in the classroom when the professor is explaining some new principles or new lesson and lots of homework. This means determination. And the basis of such study and a scholarly attitude towards one’s education is seriousness, a desire to succeed, and an aspiration: “I must have top marks, I must be among the first.” So, this urge, this keen aspiration becomes something instinctive. It is healthy, it is correct. Zeal, fervour, aspiration are highly laudable. This is a positive, creative, constructive urge. There should be aspiration.
Such aspiration comes from an understanding—that is what is worthwhile having. What is merely external show, if I run after it, I will make a fool of myself. All glitter, external glitter, a fleeting momentary, pleasurable sensation, a titillating of some nerves, leaving one ashamed. Any sense indulgence is just a confession of one’s bankruptcy of wisdom, of sagacity, of lack of deep thinking.


You can never be wrong if you have deep Guru bhakti, if you have deep faith, absolute trust in the words of the Guru’s teachings. It is the right approach to life. Therefore it is said in the Gita, a person is what his faith is. “Tell me what he believes in—I will tell you what he is. Tell me what company he keeps—I will tell you what that person is.” In this way, as is your faith and firm belief, so will be your chesta or endeavour.
Develop, therefore, firm faith in the teaching of the Guru, the scriptures, what you hear in satsanga. And due to constant hearing in satsanga, be convinced of the emptiness of fleeting names and forms, fleeting things which attract you, that seem to be real, but are not real. And being convinced, you will be wise, you will be alert, you will become fired with idealism, a great aspiration, “I must know the Supreme Being, that should be my goal, nothing less, I will not opt for anything less than the Supreme Experience. I want God-realisation. I want atma jnana, I want Self-realisation.”
When this aspiration comes and with this idealism before you, it makes you not live a haphazard, aimless, principleless, characterless life. Idealism makes you strictly adhere to certain noble and sublime principles. And a principled life is the basis of self-control, self-mastery. Such self-mastery is the basis of character. It is character that is the basis of brahmacharya. Brahmacharya is the basis of Immortality, Divine Perfection. Brahmacharya is the basis of Liberation. Brahmacharya is the basis of a radiant Divine life lived with great enthusiasm, great fervour. Such a Divine life is the heart of Gurudev’s gospel—His teachings, His message to mankind, His wisdom teachings for all time to come.
God bless you in pondering these fundamental truths about yourself, your life, your character, your conduct, the ideals you have inherited from the past and the sublime way you must make your future by the wise practical way you deal with your present—supported and ennobled by the past. If the present is wisely applied, your future can be a thing of beauty, a joy to you, a joy to others and satisfaction to your own endeavour. May you shine as an ideal human being where everything is in its place, in its right proportion. Our ancients were never kill-joys or cynics. They said enjoy, not for a little time and afterwards become nervous wrecks and go into an asylum or a hospital permanently. But they said enjoy, and live to be a 100 years. One can enjoy and live to be a 100 years only if one is wise and moderate in one’s environment, not unwise and immoderate in one’s life.
Books on Brahmacharya

Swami Jagadishananda of the Sri Ramakrishna Mission has also written a whole book on Brahmacharya under the caption: The Creative Power of Continence. Another teacher who became very well-known later on and who used to visit the Scandinavian countries regularly, Sri Swami Narayanananda Saraswati who had his Ashram on the Dehradun Road in Rishikesh, has also written one or two knowledgeable books on the self-same subject.
[TWENTY IMPORTANT SPIRITUAL INSTRUCTIONS, A Series of talks on Swami Sivananda's Twenty Important Spiritual Instructions.]
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